🐟Baked Salmon with Roasted Vegetables - anti-inflammatory recipe

Baked Salmon with Roasted Vegetables

Prep: 15 min
Cook: 25 min
2 servings
Easy

Omega-3 rich wild salmon paired with colorful anti-inflammatory roasted vegetables. A complete anti-inflammatory meal that is as delicious as it is healthy.

Ingredients

  • 2 wild-caught salmon fillets (6 oz each)
  • 2 cups broccoli florets
  • 1 cup sweet potato, cubed
  • 1 red bell pepper, sliced
  • 2 tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 tsp turmeric powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • Lemon wedges for serving
  • Fresh dill for garnish

Instructions

1

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

Toss broccoli, sweet potato, and bell pepper with 1 tbsp olive oil, garlic, turmeric, salt, and pepper.

3

Spread vegetables on the baking sheet and roast for 10 minutes.

4

Season salmon fillets with remaining olive oil, smoked paprika, salt, and pepper.

5

Remove baking sheet, push vegetables to the sides, and place salmon in the center.

6

Return to oven and bake for 12-15 minutes until salmon is cooked through.

7

Serve with lemon wedges and fresh dill garnish.

Nutritional Information

420

Calories

38g

Protein

22g

Carbs

20g

Fat

5g

Fiber

Tags

#anti-inflammatory#omega-3#high-protein#gluten-free#dinner

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