🥥Coconut Curry Sweet Potato Soup - anti-inflammatory recipe

Coconut Curry Sweet Potato Soup

Prep: 10 min
Cook: 25 min
4 servings
Easy

A creamy, warming soup combining anti-inflammatory sweet potatoes, coconut milk, turmeric, and warming curry spices. Comforting and deeply nourishing.

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 can (14 oz) full-fat coconut milk
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 2 tsp curry powder
  • 1 tsp turmeric
  • 3 cups vegetable broth
  • 2 tbsp coconut oil
  • Juice of 1 lime
  • Fresh cilantro and coconut cream for garnish
  • Salt to taste

Instructions

1

Heat coconut oil in a large pot over medium heat. Sauté onion for 5 minutes.

2

Add garlic, ginger, curry powder, and turmeric. Cook for 1 minute.

3

Add sweet potatoes and vegetable broth. Bring to a boil.

4

Reduce heat and simmer for 20 minutes until sweet potatoes are very tender.

5

Add coconut milk and use an immersion blender to puree until smooth.

6

Stir in lime juice and season with salt.

7

Serve topped with a swirl of coconut cream and fresh cilantro.

Nutritional Information

340

Calories

5g

Protein

38g

Carbs

20g

Fat

6g

Fiber

Tags

#anti-inflammatory#soup#vegan#gluten-free#comfort-food#curry

Get Flammy for Free

Scan any food and instantly know its inflammatory score. Download now and start your anti-inflammatory diet today.

Download on the App StoreGet it on Google Play