Baked Cinnamon Apples
This delightful dessert combines the sweet, warm flavors of cinnamon and apples with the anti-inflammatory benefits of cinnamon. Cinnamon is known for its anti-inflammatory properties, along with being an antioxidant, making these baked apples not just a treat for your taste buds but also a boon for your health. This easy-to-make recipe is perfect for a cozy evening dessert or a healthy sweet treat.
Anti-Inflammatory Ingredients
Ingredients
- 2 medium apples
- 1 tsp ground cinnamon
- 2 tbsp pure maple syrup
- 1 tbsp coconut oil
- 1/4 cup chopped walnuts
- 1/4 cup raisins
Instructions
Preheat the oven to 350°F (175°C).
Core the apples and place them in a baking dish.
In a small bowl, mix the ground cinnamon, pure maple syrup, and melted coconut oil.
Spoon the cinnamon mixture into the center of each apple, ensuring some overflows onto the sides.
Sprinkle the chopped walnuts and raisins around and on top of the apples.
Bake in the preheated oven for 25 minutes, or until the apples are tender.
Serve warm, optionally with a dollop of Greek yogurt or a scoop of vanilla ice cream.
Nutritional Information
295
Calories
2g
Protein
53g
Carbs
10g
Fat
6g
Fiber
Tags
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