
This Shrimp and Avocado Salad combines the rich, fatty texture of avocados with the lean protein from shrimp, dressed in an anti-inflammatory dressing featuring olive oil, lemon, and a hint of turmeric. Avocados are packed with heart-healthy monounsaturated fats, and shrimp provides high-quality protein and omega-3 fatty acids. The addition of turmeric not only adds a beautiful color and a warm, bitter flavor but also brings powerful anti-inflammatory properties to the dish.
Step 1: In a small bowl, whisk together 1 tablespoon olive oil, lemon juice, turmeric, garlic, salt, and pepper.
Step 2: Add the shrimp to the marinade, toss to coat evenly, and let it marinate for 10 minutes.
Step 3: Heat the remaining tablespoon of olive oil in a pan over medium heat. Add the marinated shrimp and cook until they are pink and opaque, about 2-3 minutes per side.
Step 4: In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and diced avocado.
Step 5: Add the cooked shrimp to the salad.
Step 6: Drizzle the salad with any remaining marinade as dressing and toss gently to combine.
Step 7: Garnish with fresh cilantro before serving.
485
Calories
25g
Protein
18g
Carbs
35g
Fat
8g
Fiber