🟤Anti-Inflammatory Energy Balls - anti-inflammatory recipe

Anti-Inflammatory Energy Balls

Prep: 10 min
8 servings
Easy

These energy balls are packed with dates, almonds, and a touch of turmeric and ginger, offering a delicious way to fight inflammation. Perfect for a quick snack, they're rich in omega-3s, antioxidants, and fiber, promoting overall health and well-being.

Ingredients

  • 1 cup medjool dates, pitted
  • 1 cup raw almonds
  • 2 tablespoons ground flaxseeds
  • 1 tablespoon chia seeds
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground ginger
  • 1/4 cup unsweetened shredded coconut
  • 1 teaspoon pure vanilla extract

Instructions

1

Step 1: In a food processor, combine medjool dates and raw almonds. Process until the mixture starts to clump together.

2

Step 2: Add ground flaxseeds, chia seeds, ground turmeric, ground ginger, and vanilla extract to the food processor. Process until the mixture is well combined and sticks together when pressed between fingers.

3

Step 3: Take small amounts of the mixture and roll into balls, about the size of a walnut.

4

Step 4: Roll the balls in unsweetened shredded coconut until evenly coated.

5

Step 5: Place the energy balls on a plate or baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.

6

Step 6: Enjoy as a healthy, anti-inflammatory snack throughout the day. Store any leftovers in an airtight container in the refrigerator.

Nutritional Information

150

Calories

4g

Protein

18g

Carbs

8g

Fat

4g

Fiber

Tags

#vegan#gluten-free#no-cook

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