Superfood Trail Mix
This Superfood Trail Mix combines the anti-inflammatory benefits of dark chocolate with a variety of nuts and seeds rich in omega-3 fatty acids, antioxidants, and fiber. Perfect for a quick energy boost that fights inflammation.
Anti-Inflammatory Ingredients
Ingredients
- 1/4 cup walnuts
- 1/4 cup almonds
- 1/4 cup pumpkin seeds
- 1/4 cup dark chocolate chunks
- 1/4 cup dried blueberries
- 2 tablespoons ground flaxseed
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
Instructions
Step 1: In a large bowl, combine walnuts, almonds, pumpkin seeds, dark chocolate chunks, and dried blueberries.
Step 2: Sprinkle ground flaxseed, ground turmeric, and ground cinnamon over the mix. Stir thoroughly to ensure an even distribution of spices and ingredients.
Step 3: Store your Superfood Trail Mix in an airtight container to maintain freshness. Snack as needed for an anti-inflammatory boost.
Nutritional Information
300
Calories
8g
Protein
22g
Carbs
20g
Fat
6g
Fiber
Tags
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