Green Smoothie Bowl with Spirulina and Hemp Seeds
A refreshing and nutrient-dense green smoothie bowl, packed with anti-inflammatory ingredients like spirulina, hemp seeds, spinach, and avocado. This recipe is perfect for a quick, healthy breakfast, offering a blend of omega-3 fatty acids, antioxidants, and fiber to kickstart your day with anti-inflammatory benefits.
Anti-Inflammatory Ingredients
Ingredients
- 2 cups baby spinach
- 1 frozen banana
- 0.5 avocado
- 1 tsp spirulina powder
- 2 tbsp hemp seeds
- 1 cup unsweetened almond milk
- 1 inch piece fresh ginger
- 0.5 tsp ground turmeric
- 0.5 cup frozen mixed berries
- 1 tbsp unsweetened shredded coconut
- 1 tbsp sliced almonds
Instructions
Place the baby spinach, frozen banana, avocado, spirulina, 1 tablespoon of hemp seeds, almond milk, fresh ginger, and ground turmeric into a high-speed blender. Blend on high until smooth and creamy.
Pour the smoothie into two bowls. Top each bowl with frozen mixed berries, the remaining hemp seeds, unsweetened shredded coconut, and sliced almonds. Serve immediately.
Nutritional Information
320
Calories
10g
Protein
38g
Carbs
16g
Fat
9g
Fiber
Tags
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