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Probiotic Anti-Inflammatory Smoothie Bowl

Prep: 10 min

2 servings

Easy

This refreshing smoothie bowl combines the gut-health benefits of probiotics with the anti-inflammatory properties of turmeric, ginger, and berries. It's a perfect, energizing way to start your day with a boost of nutrients that support digestion and reduce inflammation.

Anti-Inflammatory Ingredients

Turmeric1/10 Ginger1/10 Berries1/10 Spinach1/10 Flaxseed2/10 Chia Seeds2/10

Ingredients

1 cup unsweetened almond milk
1 cup frozen mixed berries
1 large banana
1/2 teaspoon ground turmeric
1/4 teaspoon ground ginger
1/2 cup plain Greek yogurt
1 cup spinach
1 tablespoon flaxseed meal
1 tablespoon chia seeds
1 tablespoon raw honey
1 tablespoon unsweetened shredded coconut
1/4 cup mixed nuts

Instructions

Step 1: In a blender, combine the almond milk, frozen mixed berries, banana, ground turmeric, ground ginger, Greek yogurt, spinach, flaxseed meal, and chia seeds. Blend until smooth.

Step 2: Pour the smoothie mixture into two bowls.

Step 3: Top each bowl with raw honey, unsweetened shredded coconut, and mixed nuts for added texture and nutrients.

Step 4: Serve immediately and enjoy your nutrient-packed, anti-inflammatory breakfast.